Meditation for Young Minds
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Children
About meditation
What others say
Why use the breath?
Courses for children 8-12 years
Sample timetable
Code of Behaviour
Teens
Why meditate?
Personal experiences
What is Anapana?
How meditation helps the mind
Code of Behaviour
Courses for teens
Parents
General info
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Teachers
School guidelines
Anapana for children
Education and anapana
Courses for special needs
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The compass
Meditation for young minds in Asia
Meditation for hearing and speech impaired children
Time to breathe
Anapana - a tool for life
Seeds of awareness
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Photos: creative work
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Q & A: meditation
Q & A: ethics
Children
Look at cartoons, photos and children's comments about meditation.
Teens
Find out how to make the mind cool, calm and concentrated.
Parents
See all the info. and benefits about fun courses for young people held at Vipassana meditation centres and other places around the world.
Teachers
Read research and guidelines for one-day courses held in a non-religious format.
Videos
View short films about courses for children and teens in different countries.
Course dates
Find a course date and place that suits you.
Physical exercise is good to make the body healthy and strong.
Anapana Meditation is a mental exercise to make the mind healthy and strong.
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