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  • About meditation
  • What others say
  • Why use the breath?
  • Courses for children 8-12 years
  • Sample timetable
  • Code of Behaviour
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  • How meditation helps the mind
  • Code of Behaviour
  • Courses for teens
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Children

About meditation

Find out how to become the master of your own mind

What others say

See photos and read what children say about meditation

Why use the breath

Learn why we use the breath to make the mind calm, cool and concentrated

Courses for children

See more about 1, 2 or 3 day courses for children 8-12 years

Sample timetable

See what happens on a meditation course

Code of Behaviour

Read how to behave on a course

Children

• About meditation
• What others say
• Why use the breath?
• Courses for children 8-12 years
• Sample timetable
• Code of Behaviour

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for those who have completed an Anapana course