Sample timetable

See also Timetable without photos

Note that the timetable below is not used in all places, see Course Dates for local information.

One day course timetable

9:00 am to 9:30 am - Registration & orientation

9:30 am to 10.30 am - Meditation & interaction meditation and interaction

10.:30 am to 11:15 am -Creative activities or games activities and games

11:15 am to 12 noon - Meditation & discussion meditation and discussion

12 noon to 1:00 pm - Lunch & activities lunch and activities

1:00 pm to 1:45 pm - Meditation & interaction meditation and interaction

1:45 pm to 2:30 pm - Games or other activities games and activities

2:30 pm to 3:15 pm - Meditation & feedback session meditation and feedback

3:15 pm to 4:00 pm - Snack & quiet activities snack and quiet activities

4:00 pm to 5:00 pm - Closing meditation session

9:00 am to 9:30 am - Registration & orientation

9:30 am to 10.30 am - Meditation & interaction

10.:30 am to 11:15 am -Creative activities or games

11:15 am to 12 noon - Meditation & discussion

12 noon to 1:00 pm - Lunch & activities

1:00 pm to 1:45 pm - Meditation & interaction

1:45 pm to 2:30 pm - Games or other activities

2:30 pm to 3:15 pm - Meditation & feedback session

3:15 pm to 4:00 pm - Snack & quiet activities

4:00 pm to 5:00 pm - Closing meditation session